The first day of Lent is February 22. I typically give us sweets for Lent. One year I gave up pop - I really struggled that year!
This year I decided to do something different. I generally try to eat healthy but I still eat my fair share of processed foods (especially pop). I am going to really push myself to get rid of all the processed foods by following Michael Pollan's Food Rules. This is an amazing book and a quick read.
I can have occasional sweets, as long as they are made by humans, with ingredients in the home pantry (no science experiments here). I can even have a diet pop...once in a while. And I can have wine with dinner!
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