Just a few days until Lent begins and I start my "Food Rules" journey. Basically I'll be eating just "real foods." But, what is real food? Andrew Wilder has a great definition of real food - you can read it here.
To make sure I'm off to a good start I'll be doing some shopping this weekend. First off I want to buy an oil sprayer, to make sure I don't over do on the olive oil, and a salad spinner. I love salads but hate with there's extra water that dilutes my salad dressing.
I also making sure I have all the necessary ingredients to whip up a whole grain bread this weekend.
And, speaking of salad dressing...that will be a whole other blog!
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